Dark Chocolate Coconut Cookies
Dark chocolate, oatmeal and coconut cookie with a surprise sweetener.
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Kelsey Tate
Oct 2, 20202 min read
Honey Chipotle Sweet Potato Hash
A healthy, feel-good meal of ground turkey and sweet potatoes with a smokey sweet sauce.
Ashton Tate
Sep 13, 20201 min read
Healthy Lemonade Recipe
Apple cider vinegar seems to be the new health craze that has people going nuts!
It's not magic. It won't help melt fat off, but it could...
Ashton Tate
Sep 12, 20202 min read
Quinoa Chocolate Cake
This healthy chocolate cake is a great way to satisfy that sweet tooth without ruining your progress.
Kelsey Tate
Mar 21, 20202 min read
Oven Veggie Frittata
Use this basic egg bake recipe to use whatever proteins and veggies you already have on hand!
Ashton Tate
Jan 3, 20202 min read
Minestrone Soup Recipe
This tasty minestrone soup will have you coming back for more of this delicious meal!
Ashton Tate
Nov 21, 20191 min read
Almond Flour Chocolate Chip Cookies
Dry Ingredients: 3 c Almond Flour ¼ c Brown Sugar 1 tsp Baking Soda ½ tsp Baking Powder ½ tsp Salt Wet Ingredients: 2 tbs Maple Syrup 2...
Ashton Tate
Sep 27, 20191 min read
Almond Flour Chicken Fingers
Healthy chicken fingers that will amaze!
Ashton Tate
May 1, 20191 min read
Fajita Chicken Soup
Healthy chicken soup that has a slight kick!
Ashton Tate
Jan 24, 20192 min read
THE NO-CARB MEATLOAF!
Here is a recipe that you will LOVE! We have found a way to make a healthy meatloaf and we are ready to tell you the secret ingredient...
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